Weigh In record (no journal entry) for 12 June 2013
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60.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 135.65g | Prot: 84.46g | Carbs: 32.44g.
Breakfast: Koko Koko Dairy Free, Co-Op Bacon, Coconut Oil, Egg. Lunch: Co-Op Sweet & Baby Leaf Mix Salad, Butter, Coconut and Flax loaf, Koko Koko Dairy Free, Lamb Roast. Dinner: Co-Op British Cumberland Sausages, Butter, Cauliflower. Snacks/Other: Coconut Meat. more...
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Losing 2.1 kg a Week
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mercurym's Weight History
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