Weigh In record (no journal entry) for 17 June 2020
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66.5 kg
Lost so far: 3.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 46.89g | Prot: 93.14g | Carbs: 140.64g.
Breakfast: 아임웰 계란야채 곤약볶음밥 & 닭가슴살 너겟. Lunch: 서브웨이 스테이크&치즈. Dinner: 대추토마토, 닭가슴살, 단호박찜. Snacks/Other: 아몬드, 대추토마토, 훈제계란. more...
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Losing 13.7 kg a Week
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yeni hwang's Weight History
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