Weigh In record (no journal entry) for 17 June 2020
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42 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 41.10g | Prot: 52.12g | Carbs: 102.83g.
Lunch: Padimas Bolu Lapis Pandan, Burger King Whopper Jr , Sambal Goreng, Kue Mentega atau Gula, Kue Nastar, Bunga Pepaya, Tahu Goreng, Ikan Tenggiri. Dinner: Mentimun (dengan Kulit), Tropicana Slim Sweetener Classic, Tropicana Slim Sweetener Classic, Bayam. Snacks/Other: My Roti Roti Mini Isi Krim Keju. more...
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Losing 1.4 kg a Week
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netyrusi's Weight History
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