Weigh In record (no journal entry) for 16 June 2020
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55.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 23.80g | Prot: 21.82g | Carbs: 69.57g.
Breakfast: Nestlé Chambinho. Lunch: Club Social Sabor Presunto. Dinner: Aipim (Cozido), Olho Linguiça Blumenau, Ovo Cozido. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate. more...
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Losing 0.1 kg a Week
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BrendaRafa4's Weight History
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