Weigh In record (no journal entry) for 17 June 2020
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51.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 67.81g | Prot: 120.87g | Carbs: 188.15g.
Breakfast: 배추김치, 고사리나물, 잡곡밥, CU 동의 훈제란. Lunch: 샤브샤브. Dinner: 플랫 화이트, 공기밥, 피코크 그릴 간장 닭구이, 차돌된장찌개, 낙지볶음. Snacks/Other: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall), 스타벅스 (Starbucks) 바닐라 마카롱. more...
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1508 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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michelle091256's Weight History
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