Weigh In record (no journal entry) for 17 June 2020
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54 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 20.01g | Prot: 55.59g | Carbs: 19.42g.
Breakfast: Dried Seaweed, 明治 THE GREEK YOGURT 砂糖0, Crab. Lunch: Natural Cheese, Egg, Firm Silken Tofu . more...
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Gaining 4.2 kg a Week
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gabynori16's Weight History
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