Weigh In record (no journal entry) for 16 June 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 30.00g | Prot: 88.15g | Carbs: 165.44g.
Breakfast: Seeberger Sonnenblumenkerne, Dr. Oetker Kirschgrütze, Milbona Quark Traum Himbeere, Milbona Quark Magerstufe, Milfina Milch 1,5% Fett. Lunch: Sauce Hollandaise, Almare Lachsforelle Geräuchert, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Frischkäse, Almare Lachsforelle Geräuchert, Géramont Weichkäse, Aldi Laugenbrötchen , Alpenmark Körniger Frischkäse Leicht. Snacks/Other: Nippon Nippon, Milfina Milch 1,5% Fett, Milbona Quark Traum Himbeere, Vollkornbrot. more...
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Losing 4.2 kg a Week
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paula0908's Weight History
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