Weigh In record (no journal entry) for 16 June 2020
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89.5 kg
Lost so far: 5.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 11.01g | Prot: 67.05g | Carbs: 32.08g.
Breakfast: Normaler Kaffee, Kaffee. Lunch: Rinderbrühe, Beinscheibe, Grüne Brechbohnen. Dinner: Alpro Mandelmilch Original, Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein. more...
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Gaining 2.1 kg a Week
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Conny Keto's Weight History
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