Weigh In record (no journal entry) for 16 June 2020
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57.2 kg
Lost so far: 10.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 43.39g | Prot: 95.23g | Carbs: 146.79g.
Breakfast: Esselunga Banana, One Protein Wheyprotein, Carrefour Bio Latte Intero Microfiltrato, Яблоки (без Кожи), Alplì Fiocchi di Latte Classici. Lunch: Помидоры, Delizie del Sole Pesto alla Genovese, Esselunga Linguine, Semplicemente Frutta Pesca Noce. Dinner: La Luisa Cioccolato Extra Fondente, Абрикос, Краб. Snacks/Other: Миндаль, Coop Albume d'uovo, Prolabs Prime Casein. more...
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steady weight
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Elena Bat's Weight History
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