Weigh In record (no journal entry) for 16 June 2020
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 32.32g | Prot: 35.98g | Carbs: 60.62g.
Lunch: Heinz Ketchup, Ceifeiro Semente de Chia, Subway Tomate, Rúcula, Tirolez Muçarela Light, Massa Leve Massa para Panqueca , Requeijão. Dinner: Conquista Palmito, Alface, Liza Molho para Salada Limão, Rúcula, Ceifeiro Semente de Chia, Tirolez Muçarela Light, Massa Leve Massa para Panqueca , Vigor Requeijão Cremoso Tradicional, Subway Tomate. Snacks/Other: TNT Energy Drink, Red Bull Energético Sugar Free. more...
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Losing 1.4 kg a Week
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Stayfitmarilia's Weight History
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