Weigh In record (no journal entry) for 16 June 2020
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 44.34g | Prot: 55.72g | Carbs: 17.03g.
Breakfast: Chá (Infusão), Hortifruti Abacate. Lunch: Repolho Verde, Carne de Porco. Dinner: Pif Paf Coxinha da Asa de Frango. more...
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Losing 1.1 kg a Week
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mairaiara's Weight History
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