Weigh In record (no journal entry) for 16 June 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 51.01g | Prot: 56.96g | Carbs: 123.26g.
Lunch: Sopa de Legumes com Carne. Dinner: Queijo Parmesão (Ralado), Cebolas, Apreciare Iogurte Grego, Urbano Macarrão de Arroz (Cozido), Andorinha Azeite de Oliva Extra Virgem, Predilecta Molho de Tomate , Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Bolo de Banana e Aveia. more...
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Gaining 0.6 kg a Week
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alessandra.bering's Weight History
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