Weigh In record (no journal entry) for 16 June 2020
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62 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 19.28g | Prot: 22.37g | Carbs: 44.80g.
Breakfast: Martabak Telur. Lunch: Telur Dadar, Quaker Instant Oatmeal. more...
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Losing 0.3 kg a Week
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Latifahnr's Weight History
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