Weigh In record (no journal entry) for 16 June 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 43.70g | Prot: 62.20g | Carbs: 126.00g.
Breakfast: Café com Açúcar, Aymoré Biscoito Salpet . Lunch: Maçã, Alface, Tomates, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Sadia Linguiça tipo Calabresa, Bacon, Caldo de Feijão. Snacks/Other: Porto Alegre Manteiga com Sal, Baldini Pão de Forma, Café com Açúcar, Banana Prata. more...
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Losing 0.1 kg a Week
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Debpoliana's Weight History
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