elvira_gatiyatullina's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

52 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1283 kcal

Fat: 40.07g | Prot: 29.00g | Carbs: 119.61g. Breakfast: Мармелад из сока, Nordic Гречневая Каша, Авида Молоко 3,2%. Lunch: Просто Пряники Звездные. Dinner: Мираторг Чевапчичи. Snacks/Other: Zatecky Gus Пиво Светлое. more...

1449 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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elvira_gatiyatullina's Journal, 16 Jun 20

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elvira_gatiyatullina's Weight History