Weigh In record (no journal entry) for 16 June 2020
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68.2 kg
Lost so far: 23.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.97g | Prot: 125.11g | Carbs: 102.87g.
Breakfast: Bacche di Goji, Ciliegie, Fiocchi d'Avena, Mirtilli, Semi di Chia, Zymil Yogurt alla Greca Mirtillo. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Zucchine Cotte, Petto di Pollo, Carne. Dinner: Zucchine, Spigola. Snacks/Other: Carosello, Melinda Mela Golden, Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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morenacinieri's Weight History
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