Weigh In record (no journal entry) for 16 June 2020
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 34.77g | Prot: 58.72g | Carbs: 114.47g.
Breakfast: Melitta Café sem Açúcar, Yakult Leite Fermentado, Pazze Óleo de Abacate. Lunch: Repolho, Carne de Panela, Tomates, Brócolis, Arroz Branco, Pepino (Descascado), Alface Americana. Dinner: Ovo Cozido, Repolho, Pepino (Descascado), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface Americana. Snacks/Other: Mamão, Bauducco Biscoito Maizena (2). more...
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Losing 4.2 kg a Week
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Maria Giselda's Weight History
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