Weigh In record (no journal entry) for 16 June 2020
|
92.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 32.81g | Prot: 52.23g | Carbs: 43.34g.
Breakfast: Café Expresso. Lunch: Saint Nectaire, Thé sans Sucre, Gruyère, Le Gaulois Escalope de Dinde Milanaise, Cassegrain Petits Pois. Snacks/Other: Café Expresso, Croissant, Café Expresso. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phil56300's Weight History
|