Weigh In record (no journal entry) for 16 June 2020
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47.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 49.37g | Prot: 36.40g | Carbs: 131.03g.
Breakfast: Картошка Тушеная, Сыр Фета. Lunch: Чечевичный Суп. Dinner: Булочка с Маком. Snacks/Other: Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром, Лакомка Мороженое. more...
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Gaining 0.4 kg a Week
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choiMinso's Weight History
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