mermaidxx's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
57.4 kg Lost so far: 8.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1686 kcal Fat: 31.13g | Prot: 40.50g | Carbs: 260.44g.   Breakfast: Lajkonik Paluszki, Mlekpol Ser Salami, Chleb Biały, Ogórek Małosolny. Lunch: Ogórek Małosolny, Vifon Pho. Dinner: Vifon Pho, Czerwone Wino Stołowe, Makaron lub Kluski z Serem (Sucha Mieszanka), Świeży Makaron (Ugotowany), Majonez. Snacks/Other: Monster Energy Ultra. more...
7 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week

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mermaidxx's Weight History


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