Weigh In record (no journal entry) for 16 June 2020
|
47.4 kg
Lost so far: 0.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 39.62g | Prot: 43.19g | Carbs: 145.75g.
Breakfast: Coffee, Nature Valley Biscuits with Almond Butter, Whole and Simple Salsa Verde Breakfast Burrito Bowl. Lunch: Amy's Macaroni & Cheese, Sweet Potato. Snacks/Other: Pepper Jack Cheese, Harris Teeter Blueberries, Expo Fresh Strawberries . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna1002019's Weight History
|