Weigh In record (no journal entry) for 15 June 2020
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 27.20g | Prot: 55.00g | Carbs: 169.09g.
Breakfast: Кофе, Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Лимонад, Черешня, Шаурма с Курицей, Клубника. Dinner: Черешня. more...
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Gaining 0.7 kg a Week
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