Weigh In record (no journal entry) for 11 June 2013
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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936 kcal
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Fat: 35.32g | Prot: 83.37g | Carbs: 70.27g.
Breakfast: jamon de pavo, Huevo Revuelto, agua, cafe, Tortilla de Maíz. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Coca-Cola Coca-Cola Light (Lata), Aderezo de Ensalada Italiana (Baja en Grasa), Zanahoria, Herdez Granos de Elote, Tomates, Lechuga de Hoja Verde. Dinner: Kraft Singles Queso Tipo Americano, FUD Pechuga de Pavo Virginia, coca cola light, mayonesa, pan integral. more...
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Losing 0.3 kg a Week
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Lic Garza's Weight History
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