Weigh In record (no journal entry) for 16 June 2020
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68.8 kg
Lost so far: 0.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 21.59g | Prot: 23.15g | Carbs: 37.46g.
Breakfast: Козельский Живой Творог Обезжиренный, Козельский Живая Сметана 25%, Кофе. Lunch: Абрикосы, Семга Слабосоленая, Свекла Вареная. Dinner: Mateus Вино Белое Полусухое. more...
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Losing 2.8 kg a Week
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oksana-voevodina's Weight History
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