Weigh In record (no journal entry) for 16 June 2020
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 27.85g | Prot: 44.22g | Carbs: 24.35g.
Breakfast: Atkins Crispbread, Thee, Kaas. Lunch: Kaas, Thee, Atkins Crispbread, Delhaize Tonijn in Eigen Nat. Dinner: Tomaten, Bonduelle Maïs Mexicana, Delhaize Ontvette Ham, ProBody Probody Brood, La Vache qui rit Cheddar. more...
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Gaining 2.1 kg a Week
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bibirikske's Weight History
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