Weigh In record (no journal entry) for 16 June 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 59.22g | Prot: 94.12g | Carbs: 155.29g.
Breakfast: Kellogg's Special K Protein, Zymil Latte Scremato senza Lattosio. Lunch: Albume d'uovo, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Agnesi Cous Cous. Dinner: Nestlé Maxibon Mini, Valfrutta Fagioli Cannellini, Mulino Bianco Fiori d'acqua, Pomodorini, Olio Extra Vergine di Oliva, Bonduelle Insalata Mista, Santa Lucia Mozzarella Light. Snacks/Other: Fage Yogurt Greco Total 0%, Meridian Crunchy Peanut Butter, Mela. more...
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Losing 4.2 kg a Week
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Elissssssss's Weight History
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