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Bicky01
Journal
16 Jun 20
Bicky01's Journal, 16 Jun 20
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Daar zal die BBQ wel voor iets tussen zitten 🙈
71.8 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
979 kcal
Fat: 27.67g | Prot: 65.23g | Carbs: 111.03g.
Breakfast:
Lindahls Kvarg Stracciatella, Delhaize Crunchy Muesli Chocolade & Hazelnoten.
Lunch:
Aldi Delifin Kipfilet, Philadelphia Philadelphia Light, Kempi Crackers Spelt.
Dinner:
Becel Light Vloeibaar, Aldi Kippenborstfilet, Zoete Aardappel.
Snacks/Other:
Sugus Classic Fruitsnoep, Banaan, AH Mueslireep Chocolade.
more...
2206 kcal
Exercise:
Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Bicky01's Weight History
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