Weigh In record (no journal entry) for 11 June 2013
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 27.60g | Prot: 107.18g | Carbs: 59.17g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Cola Cao Colacao. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Sánduche de Jamón. more...
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Losing 0.7 kg a Week
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ohquegozo's Weight History
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