ana.sercer's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
53.2 kg Lost so far: 0.7 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1126 kcal Fat: 26.62g | Prot: 117.84g | Carbs: 93.13g.   Breakfast: Perugina Cacao Amaro, BPR Protein Oat Pancake Cookies, BPR Farina Avena Cookie Dough, Albume d'uovo, Le Farine Magiche Farina di Cocco Poco Raffinata Bio. Lunch: Orogel Misto Benessere Contorno Più, Petto di Pollo, Carne, Carrefour Bio gallette di grano saraceno. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao, Fragole, BPR Protein Oat Pancake Cookies, Milbona Yogurt Greco senza Grassi, BPR Omega 3, Albume d'uovo, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Prozis Peanut Butter. more...
2367 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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ana.sercer's Weight History


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