Weigh In record (no journal entry) for 16 June 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 58.04g | Prot: 45.57g | Carbs: 187.77g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Conimex Indiase Linzensoep, Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Aviko Maaltijdpannetje Athene, Ella Roomyoghurt met Vruchten. Snacks/Other: Ella Roomyoghurt met Vruchten, Jam, Milsani Halfvolle Vanille Yoghurt. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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