Weigh In record (no journal entry) for 16 June 2020
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63.7 kg
Lost so far: 2.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 14.92g | Prot: 26.89g | Carbs: 69.64g.
Breakfast: Кофе (Растворимое), Огурец (с Кожурой), Mlekara Sabac Каймак 70%, Геркулес Геркулес Традиционный . Snacks/Other: Кофе (Растворимое), Кокосовая Стружка, Лето Близко Творог 0%, Банан. more...
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Gaining 4.9 kg a Week
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ValeriaNech's Weight History
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