Weigh In record (no journal entry) for 16 June 2020
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79 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 8.79g | Prot: 91.71g | Carbs: 73.91g.
Lunch: Dulano Delikatess Hähnchenbrust, Spargel, Brokkoli. Dinner: Dulano Delikatess Hähnchenbrust, Eifix Eiklar, Milbona Quark Magerstufe, Gartenkrone Himbeeren Tiefgefroren. Snacks/Other: Gurke (Geschält), Honigmelonen. more...
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Losing 0.7 kg a Week
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Heike.Trede's Weight History
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