bondolga's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
82.6 kg Lost so far: 4.3 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
333 kcal Fat: 20.16g | Prot: 19.65g | Carbs: 17.66g.   Breakfast:  Сырники Домашние,  Кофе с Молоком. Snacks/Other: Брестский Мясокомбинат Сосиски Докторские,  Каша Рисовая. more...
Losing 0.7 kg a Week

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bondolga's Weight History


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