Weigh In record (no journal entry) for 16 June 2020
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52 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 31.70g | Prot: 59.23g | Carbs: 100.81g.
Breakfast: Baskin Robbins Мороженое Ванильное, Горячий Шоколад (с Цельным Молоком). Lunch: Помидоры, Брынза, Котлеты из Минтая, Макфа Крупа Гречневая Ядрица. more...
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steady weight
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