Weigh In record (no journal entry) for 16 June 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 41.99g | Prot: 64.30g | Carbs: 107.51g.
Breakfast: Hummus, Guacamole, Honing, Milbona Halfvolle Kwark, Volkoren Brood. Lunch: Lovilio Mini Mozzarella Light, Guacamole, Aldi Kippenwit, Italiaanse Salade Dressing (Caloriearm), Delhaize Taboulé. Dinner: Aldi Gemalen Kaas, Sla, Gekookt Ei, Gebakken of Geroosterde Zalm. Snacks/Other: Chocoladetaart (met Chocolade Glazuur). more...
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Losing 0.7 kg a Week
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zepyur.grigoryan's Weight History
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