Weigh In record (no journal entry) for 13 January 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1083 kcal
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Fat: 56.19g | Prot: 68.91g | Carbs: 74.61g.
Breakfast: Простоквашино Творог 5%, Чай. Lunch: Большой Гамбургер, Чай с Лимоном. more...
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