Weigh In record (no journal entry) for 15 June 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 47.50g | Prot: 61.97g | Carbs: 94.63g.
Breakfast: Pfanner Blood Orange , Любим Майонез Провансаль, Maxima Meistara Marka Cūkgaļas Karbonāde 110G, Latvijas Maiznieks Vita Kraukšķīga Tostermaize. Dinner: курица в сметане с соевым соусом, Макароны, Rīgas Miesnieks Doktora Sardeles. more...
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Gaining 2.1 kg a Week
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