Weigh In record (no journal entry) for 16 June 2020
|
67.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 34.87g | Prot: 51.60g | Carbs: 101.23g.
Breakfast: Пицца Маргарита, Поджаренный Хлеб, Огурец (с Кожурой), Помидоры, Яичница. Lunch: Помидоры, Огурец (с Кожурой), Гречка с Курицей. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulmira_k1981's Weight History
|