Weigh In record (no journal entry) for 16 June 2020
|
78.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 26.26g | Prot: 35.49g | Carbs: 24.73g.
Breakfast: Сырники Домашние, Омлет или Яичница с Сыром. Lunch: Тёма Детское Питание. Snacks/Other: Магнит Апельсин. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherbakova0904's Weight History
|