Weigh In record (no journal entry) for 16 June 2020
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 142.87g | Prot: 172.80g | Carbs: 232.57g.
Breakfast: 뚜레쥬르 아이스 아메리카노, 세븐일레븐 감동란. Lunch: 고기만두, 김밥천국 김밥, 비빔국수. Dinner: 양배추 샐러드와 드레싱, 비빔막국수, 피코크 참나무 훈연 훈제 족발, 불족발. Snacks/Other: 스타벅스 (Starbucks) 그린티라떼 (Tall). more...
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Gaining 0.1 kg a Week
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