cathylai0110's Journal, 16 Jun 20

23
55.2 kg Lost so far: 7.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1020 kcal Fat: 65.74g | Prot: 59.43g | Carbs: 46.84g.   Lunch: A菜, 炒空心菜, 杏鲍菇, 全聯 豬五花火鍋肉片, 家樂福 白精靈菇, 楓康 挪威薄鹽鯖魚片. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿, 7-11 茶葉蛋, 全家 燕巢珍珠芭樂. more...
Losing 4.2 kg a Week

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cathylai0110's Weight History


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