Weigh In record (no journal entry) for 16 June 2020
|
56.1 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 49.35g | Prot: 46.51g | Carbs: 55.05g.
Breakfast: 오디, 남양유업 맛있는우유 GT, Post 아몬드후레이크, 대추토마토. Lunch: 밥, 목우촌 돼지고기 목살. Dinner: GS25 훈제대란. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|