Weigh In record (no journal entry) for 15 June 2020
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95 kg
Lost so far: 23.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 47.78g | Prot: 70.93g | Carbs: 34.48g.
Lunch: Maçãs Golden Delicious, Alface de Folha Verde, Frango Assado, Ovo Cozido. Dinner: Ovo Mexido. Snacks/Other: Batatas Fritas (Inalterado, com Sal, Congelado), Café Expresso. more...
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Gaining 0.4 kg a Week
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@susana_a_cunha's Weight History
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