Weigh In record (no journal entry) for 15 June 2020
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 93.02g | Prot: 110.83g | Carbs: 242.63g.
Breakfast: Mamão, Pazze Óleo de Abacate, Yakult Leite Fermentado, Estrela do Oriente Ameixa Seca sem Caroço , Iogurte Natural (Leite Integral). Lunch: Macarrão Alho e Óleo, Frango Desfiado, Alface Americana, Salada Crua, Subway Tomate, Pepino (Descascado). Dinner: Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Snacks/Other: Bauducco Biscoito Maizena (2), Mamão. more...
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steady weight
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Maria Giselda's Weight History
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