Weigh In record (no journal entry) for 15 June 2020
|
68.4 kg
Lost so far: 11.4 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 67.90g | Prot: 67.77g | Carbs: 165.47g.
Breakfast: Pomelo, Huevo (Entero), Brócoli. Lunch: Brócoli, Trattoria Pastas de Arroz, Unimarc Media Palta, La Crianza Croqueta de Verduras. Dinner: Pepino (Pelado), Beyond Meat Beyond Sausage, Follow Your Heart Mozzarella Style Slices. Snacks/Other: Panqueque avena chocolate, Plátano, Frutexsa Nuez Mariposa, Soprole Zero Lacto Leche Semidescremada. more...
|
Losing 0.9 kg a Week
|
|
paularamireza's Weight History
|