Weigh In record (no journal entry) for 16 June 2020
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53.4 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 43.13g | Prot: 48.40g | Carbs: 68.57g.
Breakfast: Dried Seaweed, Cream of Corn Soup (Prepared with Water), Banana. Lunch: Cottage Cheese , Egg. Dinner: Sweet or Dark Chocolate. more...
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Losing 2.8 kg a Week
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gabynori16's Weight History
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