Weigh In record (no journal entry) for 15 June 2020
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 6.14g | Prot: 20.59g | Carbs: 53.27g.
Breakfast: Bjorg Muesli aux Superfruits Bio, Zespri Kiwi Sungold , Alpro Yaourt Vanille. Lunch: Tomates, Haricots Verts. Dinner: Cerises Douces, Fromage Blanc, Menthe, Concombre (Pelé), Fleury Michon Rôti de Porc Cuit , La Vie Claire Betteraves Rouges Cuites, Géant Vert Maïs Extra Croquant. more...
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1452 kcal
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Exercise:
Fitness Training (Workout) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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janouille's Weight History
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