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Tutty 28
Journal
15 Jun 20
Tutty 28's Journal, 15 Jun 20
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Weigh In record (no journal entry) for 15 June 2020
65.3 kg
Lost so far:
12.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2020:
298 kcal
Fat: 20.05g | Prot: 14.28g | Carbs: 13.29g.
Breakfast:
Jimmy Dean Delights Egg’Wich, Fry's Half & Half, Coffee, Sugar.
more...
1687 kcal
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Tutty 28's Weight History
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