Weigh In record (no journal entry) for 15 June 2020
|
84.6 kg
Lost so far: 18 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 21.47g | Prot: 76.12g | Carbs: 89.55g.
Breakfast: Café com Leite e Açúcar, Rainha Mel de Abelha, Arisco Maionese, DIA Presunto Cozido Fatiado, Nutrella Pão de Forma 100% Integral e 14 Grãos . Lunch: Salada de Maionese, Pachá Farofa de Mandioca Bacon, Sadia Moela de Frango. Dinner: Sadia Moela de Frango. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Amorim's Weight History
|