Weigh In record (no journal entry) for 15 June 2020
|
72.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 63.78g | Prot: 69.52g | Carbs: 33.31g.
Lunch: Dole Lechuga Costina, Hellmann's Mayonesa, Huevo, Minuto Verde Choclo en Granos, Pechuga de Pollo. Dinner: Pechuga de Pollo, Trujillo Jamón Serrano, Kraft Queso Philadelphia, Palta. Snacks/Other: McKay Galletas Niza. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiai435's Weight History
|